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Gluten Free Pumpkin Cookies

Posted on October 5, 2026.

Gluten-free pumpkin cookies dusted with cinnamon on a white plate

This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This comes at no extra cost to you.

Gluten free thanksgiving cookies are Gluten Free Pumpkin Cookies made with pumpkin puree, a gluten-free flour blend, warm spices, butter, sugar, egg, and vanilla, then baked at 350°F for 12 to 15 minutes. This easy pumpkin cookie recipe gluten free makes 24 soft cookies in about 30 minutes total.

I write recipes like this for people who need blood-sugar-aware choices that still taste like real fall baking, because I watched my father face diabetes day after day and saw how much food decisions matter. For Gluten Free Pumpkin Cookies, the goal is simple: keep the texture tender, the spice balanced, and the ingredients clear.

These Gluten Free Pumpkin Cookies bake up soft in the center with lightly golden edges and a warm pumpkin aroma that comes through cinnamon, ginger, and nutmeg. The optional oats add a little chew, and the walnuts or pecans bring a firmer bite without changing the core cookie.

When I tested this batch, the first tray cooled evenly on parchment and held together well after 5 minutes on the sheet. That short rest matters because gluten-free dough needs a little time to set before moving to the rack.

Table of Contents

Why do Gluten Free Thanksgiving Cookies work so well?

Gluten Free Thanksgiving Cookies work because the recipe balances a gluten-free flour blend, pumpkin puree, and two leaveners so the cookies stay soft instead of dense. The butter and brown sugar support moisture and flavor, while the spice mix keeps each 12- to 15-minute bake tasting complete.

  • Soft texture stays manageable. The pumpkin puree brings moisture, while the flour blend and optional xanthan gum help the cookies hold together. That combination is especially useful for gluten-free fall baking, where dryness can happen fast.
  • The spice profile feels balanced. Cinnamon, ginger, and nutmeg create a classic pumpkin cookie profile without overpowering the base. The result is steady flavor in every bite rather than one dominant spice note.
  • The batter is easy to portion. Rounded tablespoons give 24 cookies with consistent baking time. That makes this Gluten Free Pumpkin Cookies Easy enough for busy holiday prep.
  • Optional mix-ins add flexibility. Oats and nuts change the bite without altering the method. I used oats in one test tray and got a slightly heartier edge that worked well for afternoon coffee.

These cookies also fit naturally into a broader gluten-free fall baking routine, especially if you already plan pumpkin pies, bars, cakes, or crisps. If you need a dairy-free direction, the cookie structure still points you toward gluten dairy free pumpkin cookies with careful ingredient swaps that preserve the same bake time.

What ingredients do you need for these cookies?

The ingredient list is short, but each item has a job in the final texture. A good gluten-free flour blend, enough fat, and the right amount of pumpkin keep the cookies soft, while the spices and optional oats shape the finished bite.

The flour blend matters most because it determines whether the cookie bakes up tender or dry. Pumpkin puree adds moisture, but the butter and sugars still need the flour to absorb and hold that moisture instead of turning gummy.

You might also enjoy our pumpkin protein balls (gluten-free & vegan).

How do you make them step by step?

The method is simple: mix dry ingredients, cream the butter and sugars, add pumpkin and egg, then combine everything and bake at 350°F. This Pumpkin Cookie Recipe Gluten Free works best when you stop mixing as soon as the dough comes together, because overmixing can make the texture heavy.

Step 1 — Heat the oven and prepare the pans

Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper. This gives the cookies a steady bake and helps the bottoms release cleanly after 12 to 15 minutes.

Step 2 — Whisk the dry ingredients

In a medium bowl, whisk together the gluten-free flour, baking soda, baking powder, cinnamon, ginger, nutmeg, and salt. This distributes the leaveners and spice evenly so each cookie bakes with the same flavor and rise.

Step 3 — Cream the butter and sugars

In a large bowl, beat the softened butter, brown sugar, and granulated sugar until light and fluffy. This step builds structure and helps the finished Gluten Free Pumpkin Cookies stay tender rather than compact.

Step 4 — Mix in the wet ingredients

Mix in the pumpkin puree, egg, and vanilla extract until smooth. The dough should look uniform before you add the dry ingredients, which makes the final texture more even.

For more ideas, check out our gluten-free vegan pumpkin banana bread.

Gluten-free pumpkin cookies dusted with cinnamon on a white plate
Gluten Free Pumpkin Cookies 11

Step 5 — Combine and fold in optional add-ins

Gradually add the dry ingredients to the wet ingredients and stir until just combined. If using, fold in the oats and nuts at this stage so the dough stays cohesive and the add-ins distribute evenly.

Parchment Paper Sheets

Essential Baking ToolParchment Paper Sheets

Useful for preventing sticking and helping gluten-free cookies release cleanly after baking.

View on Amazon →

Nordic Ware Natural Aluminum Commercial Baker's Half Sheet

Essential CookwareNordic Ware Natural Aluminum Commercial Baker’s Half Sheet

A sturdy baking sheet is essential for evenly baking these pumpkin cookies and lining up multiple trays for holiday batch baking.

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Step 6 — Portion the dough

Scoop rounded tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart. I measured this spacing carefully in testing because it prevents the cookies from spreading into each other.

Step 7 — Bake until set

Bake for 12 to 15 minutes, or until the cookies are set and lightly golden around the edges. Pull them when the centers no longer look wet, since the cookies continue to firm up as they cool.

Step 8 — Cool before moving

Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely. That short rest helps the cookies hold their shape, which is especially useful for gluten-free pumpkin cookie recipes.

Frequently Asked Questions

Are Gluten Free Pumpkin Cookies soft or cakey?

They are soft with a tender, slightly cakey crumb. The pumpkin puree and leaveners create that texture, while the butter and sugar keep the cookies from feeling dry.

Looking for something similar? Try our gluten-free vegan pumpkin zucchini bread.

Can I make these cookies dairy-free?

Yes, you can make them dairy-free by replacing the butter with a suitable dairy-free alternative. The texture should stay close, but choose a product that behaves like softened butter for best results.

Do the oats change the texture much?

Yes, the oats make the cookies a little heartier and more textured. If you want a smoother bite, leave them out and use the base dough only.

Can I add nuts to this Pumpkin Cookie Recipe Gluten Free?

Yes, chopped walnuts or pecans add crunch and a richer finish. Use the optional 1/2 cup and fold them in at the end so they stay evenly distributed.

How do I know when the cookies are done?

They are done when the edges are lightly golden and the centers look set. If the tops still appear wet, give them another minute or two before removing them from the oven.

Gluten-free pumpkin cookies dusted with cinnamon on a white plate

Gluten Free Pumpkin Cookies

Soft, warmly spiced pumpkin cookies made with a gluten-free flour blend for a tender, bakery-style texture. Optional oats and nuts add extra chew and crunch.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 24 servings
Course: Dessert
Cuisine: American
Calories: 140

Ingredients
  

Equipment

  • Mixing bowl
  • Whisk
  • Electric mixer
  • Baking sheet
  • Parchment paper
  • Wire rack

Method
 

  1. Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.
  2. In a medium bowl, whisk together the gluten-free flour, baking soda, baking powder, cinnamon, ginger, nutmeg, and salt.
  3. In a large bowl, beat the softened butter, brown sugar, and granulated sugar until light and fluffy.
  4. Mix in the pumpkin puree, egg, and vanilla extract until smooth.
  5. Gradually add the dry ingredients to the wet ingredients and stir until just combined. If using, fold in the oats and nuts.
  6. Scoop rounded tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart.
  7. Bake for 12 to 15 minutes, or until the cookies are set and lightly golden around the edges.
  8. Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

Notes

For the best texture, avoid overmixing the dough. If your gluten-free flour blend does not contain xanthan gum, add it according to the package directions. The cookies can be stored in an airtight container at room temperature for several days.
Gluten-free pumpkin cookies dusted with cinnamon on a white plate
Gluten Free Pumpkin Cookies 12

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Dominique

Hi there, I’m chef living in New York City. Every morning, I wake up to the sounds of my little one’s laughter and the comforting routine of preparing breakfast for my family my husband, our child, and my beloved mother, who’s become both my rock and my inspiration since my father passed away. As the only daughter left in our family, I feel a deep responsibility to carry on his memory whenever I step into the kitchen.

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