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This Beetroot Pasta Sauce Recipe is a vibrant and nutritious way to elevate your favorite pasta dishes. The earthy sweetness of fresh beetroots blends beautifully with garlic, onions, and herbs, creating a smooth and velvety sauce that’s as flavorful as it is colorful. Its striking pink hue makes it a showstopper, perfect for impressing guests or brightening up a weeknight dinner.
Table of Contents
Why You’ll Love This Recipe
- Quick and easy: This beetroot pasta sauce comes together in just 40 minutes, making it perfect for busy evenings when you need dinner fast.
- Healthy yet indulgent: Made with fresh beetroots and herbs, this recipe is packed with vitamins, antioxidants, and vibrant flavors without any heavy cream.
- Beautiful presentation: Its rich pink color transforms a simple pasta dish into an eye-catching meal that’s worthy of special occasions.
- Flexible and inclusive: This vegetarian recipe is easily adaptable to vegan diets by skipping the Parmesan cheese or using a plant-based alternative.
Everything You Need for Beetroot Pasta Sauce Recipe
- 2 medium-sized beetroots, peeled and diced
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 teaspoon balsamic vinegar
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil leaves for garnish
Beetroots form the heart of this sauce with their sweet, earthy flavor and vibrant color. Balsamic vinegar adds a tangy depth, perfectly complementing the natural sweetness of the beetroot.
How To Make Beetroot Pasta Sauce Recipe Step by Step
- In a medium saucepan, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cook for an additional 1 minute until fragrant.
- Add the diced beetroots and vegetable broth to the saucepan, bringing the mixture to a boil.
- Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the beetroots are tender.
- Using an immersion blender, puree the mixture until smooth. If you prefer a chunkier sauce, blend to your desired consistency.
- Stir in the balsamic vinegar, oregano, thyme, salt, and pepper. Adjust seasoning to taste.
- If using, mix in the grated Parmesan cheese until melted and well combined.
- Serve the sauce over your favorite pasta, garnished with fresh basil leaves.

A Quick Look at Beetroot in Cooking
Beetroots have been a staple ingredient in European and Mediterranean cuisines for centuries, prized for their natural sweetness and vibrant color. They are often used in soups, salads, and sauces, providing a nutritious boost and a bold visual appeal to dishes.
Makes mixing dough and batters effortless — a kitchen game-changer
Perfect for searing and baking — this recipe needs even heat distribution
This beetroot pasta sauce draws on these culinary traditions, combining simple ingredients to create a modern, plant-forward recipe that highlights the beet’s versatility.
For more ideas, check out our asparagus lemon garlic pasta.
You might also enjoy our asparagus pasta.
Expert Tips for an Even Better Sauce
- Choose fresh beetroots: Fresh, firm beetroots will provide the best flavor and texture for your sauce.
- Use a high-quality balsamic vinegar: A good balsamic vinegar enhances the sauce’s flavor with its tangy sweetness.
- Blend to your preference: For a smoother sauce, puree the mixture completely. Stop blending earlier if you like a chunkier texture.
- Cook your pasta al dente: The sauce clings better to pasta that’s slightly firm, ensuring every bite is delicious.
Simple Ingredient Swaps to Try
- Parmesan cheese: For a vegan version, swap Parmesan for nutritional yeast or a plant-based Parmesan alternative.
- Vegetable broth: Use water with a dash of soy sauce as a substitute for vegetable broth in a pinch.
- Fresh thyme: Replace fresh thyme with dried thyme or even mixed dried herbs for convenience.
Frequently Asked Questions
- Can I freeze beetroot pasta sauce? Yes, this sauce freezes well for up to three months. Store it in an airtight container and thaw overnight in the refrigerator before reheating.
- What type of pasta works best with this sauce? This sauce pairs wonderfully with spaghetti, fettuccine, penne, or even whole-grain pasta for a healthier option.
- Can I make this sauce ahead of time? Absolutely! Prepare the sauce up to three days in advance and store it in the refrigerator. Reheat gently on the stovetop before serving.

Beetroot Pasta Sauce Recipe
Ingredients
Method
- In a medium saucepan, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cook for an additional 1 minute until fragrant.
- Add the diced beetroots and vegetable broth to the saucepan, bringing the mixture to a boil.
- Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the beetroots are tender.
- Using an immersion blender, puree the mixture until smooth. If you prefer a chunkier sauce, blend until your desired consistency is reached.
- Stir in the balsamic vinegar, oregano, thyme, salt, and pepper. Adjust seasoning to taste.
- If using, mix in the grated Parmesan cheese until melted and well combined.
- Serve the sauce over your favorite pasta, garnished with fresh basil leaves.
Notes

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Hi there, I’m chef living in New York City. Every morning, I wake up to the sounds of my little one’s laughter and the comforting routine of preparing breakfast for my family my husband, our child, and my beloved mother, who’s become both my rock and my inspiration since my father passed away. As the only daughter left in our family, I feel a deep responsibility to carry on his memory whenever I step into the kitchen.








