Baked Cinnamon Sugar Donuts

Welcome to a recipe that redefines indulgence without compromising your wellness goals. These Baked Cinnamon Sugar Donuts offer all the warm, comforting sweetness you crave, but in a healthier, bake-not-fry package. Imagine biting into a fluffy, tender donut, perfectly coated in a delicate cinnamon-sugar crust, all made right in your own kitchen with minimal effort.

This recipe is designed to be a diabetes-friendly delight, proving that satisfying your sweet tooth can absolutely align with a balanced, nutritious lifestyle. Get ready to enjoy a guilt-free treat that tastes utterly decadent.

Why You’ll Love These Baked Cinnamon Sugar Donuts

• Effortless & Quick: Say goodbye to deep-frying and hello to simple baking! These delightful baked donuts come together in under 30 minutes, making them perfect for busy mornings or a spontaneous sweet craving.
• Diabetes-Friendly Delight: Crafted with mindful ingredient choices, our Baked Cinnamon Sugar Donuts minimize added sugars and unhealthy fats, making them a fantastic option for managing blood sugar levels without sacrificing flavor.
• Irresistibly Delicious: Experience the classic comfort of warm cinnamon and sweet sugar in every tender bite. These donuts are so good, you’ll forget they’re a healthier alternative.
• Kid-Approved & Parent-Praised: A treat the whole family will adore! You can feel great serving these homemade cinnamon sugar donuts, knowing they are packed with better-for-you ingredients.

Ingredients You’ll Need

Creating these incredible homemade cinnamon sugar donuts starts with quality ingredients. Remember, what you put in directly impacts the nutritional value and flavor. Opt for fresh, wholesome choices whenever possible.

• Whole Wheat Pastry Flour: This provides a tender crumb while boosting fiber content. It’s a fantastic alternative to all-purpose flour for a softer, healthier baked donut.
• Granulated Erythritol Blend (or preferred sugar-free sweetener): We use an erythritol and stevia blend to keep the sugar content low, making these diabetes-friendly baked donuts. Ensure it’s a 1:1 sugar substitute for easy measurement.
• Baking Powder & Baking Soda: These leavening agents give our baked cinnamon sugar donuts their signature rise and airy texture.
• Ground Cinnamon: The star spice! Choose fresh, aromatic cinnamon for the best flavor in your donut batter and topping.
• Pinch of Salt: Just a tiny bit enhances all the other flavors.
• Unsweetened Almond Milk (or other plant-based milk): Provides moisture without adding extra sugar or dairy.
• Large Egg: Binds the ingredients together and adds richness. For an egg-free option, see our substitution notes below.
• Melted Coconut Oil (or light olive oil): A healthier fat option that contributes to the moistness. Ensure it’s melted and slightly cooled before adding to the wet ingredients.
• Vanilla Extract: A crucial flavor enhancer that complements the cinnamon beautifully in these easy baked donuts.
• For the Topping:
  • Granulated Erythritol Blend: For that classic sugar sparkle.
  • Ground Cinnamon: To create the irresistible cinnamon-sugar coating.
  • Melted Butter or Coconut Oil: To help the cinnamon-sugar adhere to your Baked Cinnamon Sugar Donuts.

Substitutions & Variations

Making these healthy baked cinnamon sugar donuts truly your own is simple with a few smart swaps. Remember, small changes can significantly impact the nutritional profile and cater to specific dietary needs, making our cinnamon sugar donuts accessible to everyone.

• Gluten-Free Flour: Swap the whole wheat pastry flour for a 1:1 gluten-free baking blend. Ensure it contains xanthan gum for the best texture. This makes excellent gluten-free baked cinnamon sugar donuts.
• Egg-Free: Use a flax egg (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water, let sit for 5 minutes) in place of the large egg. This works wonderfully for vegan baked cinnamon sugar donuts.
• Sweetener Alternatives: If erythritol isn’t your preference, you can use monk fruit sweetener, allulose, or a small amount of pure maple syrup (reduce liquid slightly if using liquid sweeteners).
• Fat Swaps: For an even lighter version, you can replace half the melted coconut oil with unsweetened applesauce. This still results in moist and delicious Baked Cinnamon Sugar Donuts.
• Flavor Boosts:
  • Add a pinch of nutmeg or cardamom to the dry ingredients for a warmer spice profile.
  • Stir in 1/4 teaspoon of almond extract with the vanilla for a subtle nutty note.
  • Fold in sugar-free mini chocolate chips or finely chopped nuts into the batter for added texture and flavor before baking these delicious baked donuts.

By incorporating a gluten-free baking blend, these Baked Cinnamon Sugar Donuts can cater to a broader audience. For another delightful version of baked treats, check out our Soft Baked Maple Donuts.

Equipment You’ll Need

Having the right tools makes the process of creating these easy baked donuts smooth and enjoyable. You likely have most of these in your kitchen already, but a donut pan is key!

• Donut Pan: A standard 6-cavity donut pan is essential for shaping your baked cinnamon sugar donuts. You might need two or bake in batches.
• Large Mixing Bowl: For combining your dry ingredients.
• Medium Mixing Bowl: For whisking together the wet ingredients.
• Whisk: To ensure all ingredients are well combined and lumps are removed.
• Measuring Cups & Spoons: Accurate measurements are crucial for successful baking, especially for these Baked Cinnamon Sugar Donuts.
• Rubber Spatula: For gently folding ingredients and scraping down the sides of bowls.
• Piping Bag (optional, but recommended): A piping bag or a large Ziploc bag with a corner snipped off makes filling the donut pan much easier and cleaner than spooning the batter.
• Wire Cooling Rack: For cooling the donuts evenly and preparing them for the topping.
• Small Shallow Dish: Ideal for dipping your warm Baked Cinnamon Sugar Donuts into the cinnamon-sugar coating.

Step-by-Step Instructions

Let’s bake some magic! Crafting delicious Baked Cinnamon Sugar Donuts is straightforward when you follow these clear, numbered steps. Remember, baking is a science, so precision helps ensure perfect results every time.

1. Preheat and Prep: Preheat your oven to 350°F (175°C). Lightly grease your donut pan with a little coconut oil or non-stick spray, even if it’s non-stick. This helps prevent sticking and ensures your cinnamon-dusted delights come out easily.
2. Combine Dry Ingredients: In a large mixing bowl, whisk together the whole wheat pastry flour, erythritol blend, baking powder, baking soda, ground cinnamon, and salt. Make sure there are no lumps and the ingredients are evenly distributed for consistent baked donuts.
3. Combine Wet Ingredients: In a separate medium mixing bowl, whisk the unsweetened almond milk, large egg, melted and slightly cooled coconut oil, and vanilla extract until well combined and smooth.
4. Mix Batter: Pour the wet ingredients into the dry ingredients. Using a rubber spatula, gently fold until just combined. Be careful not to overmix! Overmixing develops gluten, which can lead to tough donuts instead of tender, fluffy Baked Cinnamon Sugar Donuts. A few small lumps are perfectly fine.
5. Fill Donut Pan: Transfer the batter to a piping bag or a large Ziploc bag with a corner snipped off. This makes filling the donut pan much neater. Pipe the batter evenly into each donut cavity, filling them about two-thirds full.
6. Bake to Perfection: Place the donut pan in the preheated oven and bake for 10-12 minutes, or until the donuts are golden brown and spring back when lightly touched. A toothpick inserted into one of the donuts should come out clean. Avoid overbaking to maintain their moist texture.
7. Cool & Release: Remove the pan from the oven and let the cinnamon sugar donuts cool in the pan for 5 minutes. This allows them to firm up slightly. Then, carefully invert the pan onto a wire cooling rack to release the donuts.
8. Prepare Topping: While the donuts are still warm, melt the butter or coconut oil in a small bowl. In a separate shallow dish, combine the granulated erythritol blend and ground cinnamon for the coating.
9. Coat the Donuts: Dip each warm donut first into the melted butter/oil, allowing any excess to drip off. Immediately transfer it to the cinnamon-sugar mixture, turning to coat evenly on all sides. Repeat with all your delicious Baked Cinnamon Sugar Donuts.
10. Serve & Enjoy: Place the coated donuts back on the wire rack to cool completely, or enjoy them while still slightly warm. These homemade cinnamon sugar donuts are truly a treat!

Preparing these Baked Cinnamon Sugar Donuts is straightforward, and precision is essential for the best results. If you’re looking for another delicious recipe to try, consider making our Baked Strawberry and Cream Croissant.

Pro Tips for Success

Achieving the perfect Baked Cinnamon Sugar Donuts every time is easier with these expert tips. These aren’t just suggestions; they’re small, science-backed adjustments that ensure a superior result for your diabetes-friendly cinnamon sugar donuts.

• Do Not Overmix: This is the golden rule for tender baked goods. Overmixing develops the gluten in the flour, resulting in tough, dense donuts. Mix only until the wet and dry ingredients are just combined. A few lumps are okay!
• Use Room Temperature Ingredients: Ensuring your egg and milk are at room temperature helps them incorporate more smoothly into the batter, leading to a more consistent texture in your healthy baked goods.
• Properly Fill Your Donut Pan: Avoid overfilling or underfilling. Filling each cavity about two-thirds full allows the donuts to rise beautifully without spilling over or being too flat. A piping bag truly is your best friend here.
• Don’t Overbake: Baked donuts can go from perfectly moist to dry very quickly. Start checking for doneness at the lower end of the baking time. They should be lightly golden and spring back when gently pressed.
• Coat While Warm: The secret to a perfectly adhered cinnamon-sugar coating is to dip the donuts while they are still warm (but not piping hot). The residual heat helps the butter/oil and coating stick better.
• Cool on a Rack: Always cool your baked items on a wire rack after the initial pan cooling. This prevents the bottoms from becoming soggy due to trapped steam.
• Fresh Spices Make a Difference: Old, stale cinnamon loses its potency. Use fresh, aromatic ground cinnamon for the most vibrant flavor in your Baked Cinnamon Sugar Donuts.

Storage & Reheating Tips

Keeping your delicious Baked Cinnamon Sugar Donuts fresh ensures you can enjoy them for days. Proper storage is key to maintaining their tender texture and amazing flavor.

• Room Temperature: Store cooled Baked Cinnamon Sugar Donuts in an airtight container at room temperature for up to 2-3 days. While they are best enjoyed fresh, they remain delightful.
• Refrigeration: If you live in a humid climate, or want to extend their freshness slightly, you can refrigerate them in an airtight container for up to 5 days.
• Freezing (Uncoated): For longer storage, freeze the plain baked donuts (before coating) in a single layer on a baking sheet until solid. Then transfer them to a freezer-safe bag or container for up to 2-3 months. Thaw at room temperature, then warm slightly and coat as directed.
• Reheating: To rewarm, place the donuts in the microwave for 10-15 seconds or in a preheated oven (300°F/150°C) for 5-7 minutes. If reheating uncoated donuts, you can apply the cinnamon sugar after warming.

To keep your Baked Cinnamon Sugar Donuts fresh and flavorful, proper storage is crucial. You might also want to try making our Baked Buttermilk Donuts for a different but equally enjoyable treat.

What to Serve With This Recipe

These Baked Cinnamon Sugar Donuts are a treat on their own, but pairing them with the right accompaniments elevates the experience while keeping it balanced and wellness-focused. Remember, my goal is to simplify healthy eating, and that includes thoughtful pairings.

• A Warm Beverage: A classic pairing! Enjoy your Baked Cinnamon Sugar Donuts with a cup of unsweetened coffee or herbal tea. The warmth and subtle bitterness can perfectly balance the sweet cinnamon notes.
• Fresh Fruit Salad: A vibrant bowl of seasonal berries, melon, or sliced apples adds natural sweetness, fiber, and essential vitamins. This makes for a wholesome and satisfying breakfast or snack.
• Plain Greek Yogurt: A dollop of plain, unsweetened Greek yogurt provides a protein boost and a creamy, tangy contrast to the sweet donuts. You can add a sprinkle of cinnamon for extra flavor.
• Protein Smoothie: Blend up a quick protein smoothie with spinach, plant-based protein powder, and unsweetened almond milk. It’s a fantastic way to ensure you’re getting adequate protein and nutrients alongside your healthier baked donut.
• Roasted Vegetables (yes, really!): For a more adventurous and incredibly balanced meal, pair a smaller portion of these Baked Cinnamon Sugar Donuts with a side of roasted sweet potatoes or carrots. The savory sweetness of the vegetables complements the donuts beautifully and adds significant nutritional value. It’s about overall balance, not restriction!

Frequently Asked Questions (FAQ)

Baked Cinnamon Sugar Donuts are a delightful twist on traditional donuts, offering a lighter, healthier alternative without compromising on taste. Learn more about the preparation techniques and regional variations of this beloved treat in the context of pastry development and baking methods found in pastry Making.

Final Thoughts

Crafting these Baked Cinnamon Sugar Donuts offers more than just a sweet treat; it’s an act of self-care and empowerment. By choosing wholesome ingredients and a thoughtful baking method, you’re not just making a delicious donut, you’re making a commitment to your long-term wellness. Enjoy every satisfying, guilt-free bite of these healthier donuts, knowing you’ve prioritized both flavor and health.

Nutrition Information (per serving)

Please note: Nutritional values are approximate and may vary based on specific ingredients and brands used. This information is provided as a general guideline for our Baked Cinnamon Sugar Donuts.

Rocco Fuhrman

Baked Cinnamon Sugar Donuts

These Baked Cinnamon Sugar Donuts offer all the warm, comforting sweetness you crave, but in a healthier, bake-not-fry package. Perfectly coated in a delicate cinnamon-sugar crust and made with diabetes-friendly ingredients.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 12 minutes mins

Total Time 22 minutes mins

Servings: 12 servings

Course: Dessert

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

  

• 1 1/2 cups whole wheat pastry flour
• 1/2 cup granulated erythritol blend or preferred sugar-free sweetener
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp ground cinnamo
• Pinch of salt
• 1 cup unsweetened almond milk
• 1 large egg
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• For the topping: granulated erythritol blend, ground cinnamon, melted butter or coconut oil

Method

 

1. Preheat your oven to 350°F (175°C) and grease your donut pan.
2. In a large mixing bowl, whisk together the dry ingredients.
3. In a separate bowl, whisk together the wet ingredients until smooth.
4. Combine the wet and dry ingredients, mixing gently until just combined.
5. Transfer the batter to a piping bag and fill the donut cavities about two-thirds full.
6. Bake for 10-12 minutes until golden brown.
7. Allow the donuts to cool in the pan for 5 minutes before inverting onto a cooling rack.
8. Prepare the topping and coat the warm donuts.
9. Serve and enjoy!

Notes

Store in an airtight container at room temperature for 2-3 days. For freezing, freeze uncoated donuts and coat them after thawing.

Rocco Fuhrman

Diabetes Nutrition Specialist | Healthy Diet Advocate | Founder of GoldFoodie.
My passion for nutrition began with a deeply personal journey supporting my father through his battle with diabetes. Watching his daily struggles made me realize how powerful the right food choices can be in improving quality of life. That experience drove me to dedicate my career to helping others live healthier, more balanced lives.

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