Imagine the comforting aroma of cinnamon and sugar wafting through your kitchen, signaling a treat that’s both indulgent and surprisingly wholesome. This Cinnamon Sugar Twist Donuts Recipe delivers exactly that: a delightful balance of soft, pillowy texture and warm, sweet spice. Forget the deep-fried guilt; these twists offer all the flavor you crave with a lighter, healthier approach.
Perfect for a mindful morning indulgence or a delightful afternoon snack, this recipe proves that healthy baking can be incredibly delicious and simple. Get ready to transform your breakfast routine with this irresistible Cinnamon Sugar Twist Donuts Recipe.
Table of Contents
Why You’ll Love This Cinnamon Sugar Twist Donuts Recipe
- Irresistible Flavor: Enjoy the classic, comforting taste of cinnamon and sugar in every soft, chewy bite. This Cinnamon Sugar Twist Donuts Recipe offers pure satisfaction without heavy ingredients.
- Healthier Indulgence: Baked, not fried, these twists significantly cut down on unhealthy fats, making them a smart choice for a balanced lifestyle and a diabetes-friendly option.
- Beginner-Friendly: With straightforward steps and accessible ingredients, even novice bakers will achieve perfect results. This Cinnamon Sugar Twist Donuts Recipe simplifies baking for everyone.
- Quick & Efficient: Designed for busy parents, this recipe minimizes active cooking time, allowing you to whip up a batch of delicious donuts without sacrificing your precious schedule.
- Family Favorite: A surefire hit with kids and adults alike, these twists are perfect for sharing or a quiet moment of personal enjoyment, bringing joy to any table.

Ingredients You’ll Need
Crafting the perfect Cinnamon Sugar Twist Donuts Recipe starts with quality ingredients. Each component plays a vital role in achieving that sought-after texture and flavor, especially when focusing on a healthier outcome. Choose organic and whole-grain options where possible to maximize nutritional benefits.
- For the Donuts:
- 1 cup warm milk (dairy or unsweetened almond milk, about 105-115°F)
- 2 ¼ teaspoons active dry yeast (one standard packet)
- 2 tablespoons granulated erythritol or stevia-based sweetener blend
- 1 large egg, at room temperature
- 2 tablespoons unsalted butter, melted and slightly cooled (or coconut oil)
- ½ teaspoon pure vanilla extract
- 2 ½ cups whole wheat pastry flour (or a 1:1 blend of whole wheat and all-purpose flour for a softer crumb)
- ½ teaspoon sea salt
- For the Cinnamon Sugar Coating:
- ¼ cup unsalted butter, melted (or coconut oil)
- ½ cup granulated erythritol or stevia-based sweetener blend
- 1 tablespoon ground cinnamon

Substitutions & Variations
Making this Cinnamon Sugar Twist Donuts Recipe work for your specific dietary needs or preferences is simple with a few smart swaps. Flexibility is key to sustainable healthy eating.
- Flour: For a gluten-free version, use a 1:1 gluten-free baking flour blend that contains xanthan gum. The texture might be slightly different but still delicious. Ensure your yeast is fresh as GF flours can be a bit trickier.
- Milk: Any unsweetened plant-based milk (almond, soy, oat) works beautifully in this Cinnamon Sugar Twist Donuts Recipe. Just ensure it’s warmed to the correct temperature for activating the yeast.
- Sweetener: While erythritol or stevia blends are recommended for their low glycemic impact, you can use monk fruit sweetener or even a small amount of raw cane sugar if preferred, adjusting for sweetness. Remember that traditional sugar will increase the carb count significantly.
- Fat: Coconut oil can be directly substituted for butter in both the donut dough and the coating for a dairy-free option. Ensure it’s melted and cooled as directed.
- Flavor Boosts: Add a pinch of nutmeg or cardamom to the cinnamon sugar coating for a more complex spice profile. A touch of orange zest in the dough can also add a bright, refreshing note to your Cinnamon Sugar Twist Donuts Recipe.
- Chocolate Drizzle: For a decadent twist, melt some sugar-free dark chocolate chips and drizzle over the cooled cinnamon sugar donuts. This adds another layer of flavor without excessive sugar.
Note: This video is for demonstration purposes and may use a slightly different methode.
Making this Cinnamon Sugar Twist Donuts Recipe work for your specific dietary needs or preferences is simple with a few smart swaps. For a delicious gluten-free option, check out this Baked Cinnamon Sugar Donuts recipe, which maintains the great flavor while accommodating gluten sensitivities.
Equipment You’ll Need
Having the right tools makes preparing this Cinnamon Sugar Twist Donuts Recipe a breeze, especially for busy individuals looking for efficiency in the kitchen.
- Large mixing bowl
- Small bowl (for yeast activation)
- Measuring cups and spoons
- Whisk
- Rubber spatula or wooden spoon
- Kitchen scale (optional, for precise flour measurement)
- Clean kitchen towel
- Baking sheets
- Parchment paper or silicone baking mats
- Pastry brush (for melted butter)
- Rolling pin
- Sharp knife or pizza cutter
Step-by-Step Instructions
Follow these clear, concise steps to create your perfect batch of Cinnamon Sugar Twist Donuts Recipe. Precision ensures delicious results every time.

- Activate the Yeast: In a large mixing bowl, combine the warm milk, yeast, and 1 tablespoon of the granulated sweetener. Stir gently and let it sit for 5-10 minutes until foamy. This indicates the yeast is active and ready.
- Combine Wet Ingredients: To the activated yeast mixture, whisk in the egg, melted butter (or coconut oil), and vanilla extract until well combined.
- Add Dry Ingredients: In a separate bowl, whisk together the whole wheat pastry flour and sea salt. Gradually add the dry ingredients to the wet ingredients, mixing with a rubber spatula or wooden spoon until a shaggy dough forms.
- Knead the Dough: Turn the dough out onto a lightly floured surface (use whole wheat pastry flour). Knead for 5-7 minutes until the dough is smooth and elastic. If using a stand mixer, use the dough hook attachment and knead on medium-low speed for 4-5 minutes.
- First Rise: Lightly grease the large mixing bowl with a little oil. Place the dough in the bowl, turning it once to coat. Cover the bowl with a clean kitchen towel or plastic wrap. Let it rise in a warm place for 60-90 minutes, or until doubled in size.
- Prepare for Shaping: While the dough rises, line two baking sheets with parchment paper or silicone baking mats. In a shallow bowl, whisk together the remaining ½ cup sweetener and cinnamon for the coating. Melt the ¼ cup butter or coconut oil in a separate small bowl.
- Shape the Donuts: Once risen, gently punch down the dough to release the air. Turn it out onto a lightly floured surface. Roll the dough into a rectangle approximately 12×18 inches and about ¼ inch thick.
- Cut and Twist: Using a sharp knife or pizza cutter, cut the dough into strips about ¾ inch wide and 10-12 inches long. Carefully pick up each strip, twist it several times, and then form it into a circle, pinching the ends together to seal. Arrange the shaped twists on the prepared baking sheets, leaving some space between them.
- Second Rise: Cover the baking sheets loosely with clean kitchen towels. Let the donuts rise again in a warm place for another 30-45 minutes, or until visibly puffy.
- Preheat Oven: While the donuts are on their second rise, preheat your oven to 350°F (175°C).
- Bake the Donuts: Bake the donuts for 10-15 minutes, or until golden brown and cooked through. Baking time may vary slightly depending on your oven.
- Coat with Cinnamon Sugar: Immediately after removing the baked donuts from the oven, brush each one generously with the melted butter (or coconut oil) using a pastry brush. Then, gently roll or dip each donut into the cinnamon sugar mixture, ensuring it’s evenly coated.
- Serve and Enjoy: Allow the Cinnamon Sugar Twist Donuts Recipe to cool slightly on a wire rack before serving warm. Enjoy your delicious, homemade cinnamon sugar twists!
Follow these clear, concise steps to create your perfect batch of Cinnamon Sugar Twist Donuts Recipe. For an alternative donut recipe that combines the best of both worlds, try these Cinnamon Roll Donuts for a unique twist on your favorite flavors.
Pro Tips for Success
Mastering this Cinnamon Sugar Twist Donuts Recipe involves a few expert insights that guarantee a perfect outcome every time. These technical tips ensure optimal texture and flavor.

- Yeast Temperature is Crucial: Ensure your milk is precisely between 105-115°F (40-46°C). Too cold, the yeast won’t activate; too hot, it will kill it. A kitchen thermometer is a valuable tool here for this Cinnamon Sugar Twist Donuts Recipe.
- Don’t Over-Flour: When kneading, use just enough flour to prevent sticking. Adding too much flour can result in dry, dense donuts. Whole wheat pastry flour naturally absorbs more liquid, so be mindful.
- Proper Kneading for Elasticity: Kneading develops the gluten, which gives the donuts their chewy yet tender texture. Ensure the dough is smooth and springs back when gently poked, a key to light and airy Cinnamon Sugar Twist Donuts Recipe.
- Warm Place for Rising: A slightly warm, draft-free environment is ideal for dough rising. You can create one by turning your oven on for a minute or two, then turning it off and placing the covered dough inside.
- Even Rolling: Roll your dough to an even thickness to ensure uniform baking. This prevents some parts of the twist donuts from being raw while others are overcooked.
- Generous Coating: Brush the baked donuts with melted butter while they are still hot. This helps the cinnamon sugar mixture adhere better, ensuring every twist is perfectly coated in this delightful Cinnamon Sugar Twist Donuts Recipe.
- Don’t Overbake: Overbaking will dry out your donuts. Keep an eye on them; they should be golden brown and feel light when lifted. A slight underbake is better than overbake for tenderness.
Storage & Reheating Tips
To enjoy the fresh taste of your Cinnamon Sugar Twist Donuts Recipe longer, proper storage is essential. These tips help maintain their delightful texture and flavor.

- Airtight Container: Store leftover donuts in an airtight container at room temperature for up to 2-3 days. This prevents them from drying out and keeps the coating intact.
- Freezing: For longer storage, you can freeze un-coated baked donuts. Allow them to cool completely, then wrap them individually in plastic wrap and place them in a freezer-safe bag for up to 1 month.
- Reheating: To reheat, simply microwave for 10-15 seconds until warm, or place in a preheated oven at 300°F (150°C) for 5-7 minutes. If reheating frozen, thaw first at room temperature, then reheat as usual. For frozen but uncoated donuts, you can coat them in fresh cinnamon sugar after reheating for a just-baked taste.
To enjoy the fresh taste of your Cinnamon Sugar Twist Donuts Recipe longer, proper storage is essential. Learn how to keep your treats fresh with tips from this Cinnamon Sugar Donuts guide, ensuring that every bite remains soft and flavorful.
What to Serve With This Recipe
While this Cinnamon Sugar Twist Donuts Recipe shines on its own, pairing it with complementary healthy options elevates the experience and creates a balanced meal or snack. Thoughtful pairings enhance the meal, adding freshness and nutrients.
- Fresh Fruit Salad: A vibrant bowl of berries, melon, and citrus provides a refreshing contrast to the sweet donuts. The natural sugars and fiber from fruit make a perfect, light accompaniment.
- Greek Yogurt with Nuts: A dollop of plain Greek yogurt, perhaps with a sprinkle of chopped nuts or seeds, offers a protein boost and a creamy texture that balances the sweetness.
- Unsweetened Coffee or Tea: A warm cup of black coffee or herbal tea provides a comforting beverage without adding extra sugar, allowing the flavors of your Cinnamon Sugar Twist Donuts Recipe to truly shine.
- Scrambled Eggs or Egg Bites: For a heartier breakfast, serve the donuts alongside some protein-rich eggs. This helps create a more satiating meal, balancing the carbohydrates.
- Small Green Smoothie: A nutrient-dense green smoothie (spinach, banana, plant milk) can add a healthy dose of vitamins and minerals, making your donut indulgence part of a well-rounded start to the day.
Frequently Asked Questions (FAQ)
Can I make the dough for this Cinnamon Sugar Twist Donuts Recipe ahead of time?
Absolutely! You can prepare the dough up to the first rise. After the dough has doubled in size, gently punch it down, cover it tightly with plastic wrap, and refrigerate it overnight (up to 24 hours).
The cold temperature slows down the yeast activity. When you’re ready to bake, remove the dough from the fridge, let it sit at room temperature for about 30-60 minutes to warm up slightly, then proceed with shaping and the second rise as directed in the Cinnamon Sugar Twist Donuts Recipe. This method is excellent for busy mornings.
Why did my Cinnamon Sugar Twist Donuts Recipe not rise?
Several factors can prevent your cinnamon sugar twist donuts from rising properly. First, check your yeast. Ensure it’s active and not expired.
The water temperature used to activate the yeast is also critical; it should be warm, not hot or cold (105-115°F is ideal). Too much flour can also result in a dense dough that struggles to rise, so measure carefully, ideally using a kitchen scale for accuracy. Finally, ensure your dough is rising in a warm, draft-free environment. Cold temperatures will significantly slow down or halt the rising process for your Cinnamon Sugar Twist Donuts Recipe.
Is this Cinnamon Sugar Twist Donuts Recipe suitable for individuals managing blood sugar?
Yes, this Cinnamon Sugar Twist Donuts Recipe is specifically designed with blood sugar management in mind. By using whole wheat pastry flour, which has a higher fiber content than refined white flour, and opting for low-glycemic sweeteners like erythritol or stevia blends, we significantly reduce the impact on blood sugar levels compared to traditional donut recipes. Baking instead of frying also reduces unhealthy fats.
While still a treat, it’s a much more mindful choice. Always consult with a healthcare professional or registered dietitian for personalized dietary advice, especially if you have specific health conditions.
Cinnamon Sugar Twist Donuts are a delightful variation of traditional donuts, offering a balanced combination of sweetness and spice. These baked treats are a healthier alternative to their fried counterparts, making them a popular option for those looking for delicious snacks without the guilt, as seen in this article about donuts.
Final Thoughts
This Cinnamon Sugar Twist Donuts Recipe isn’t just a treat; it’s a testament to how simple, healthy choices can lead to incredible flavor and joyful moments. Empower yourself and your family with homemade goodness that nurtures wellness without compromise.
Nutrition Information (per serving)
(Approximate values, based on 12 servings using whole wheat pastry flour and erythritol)
| Nutrient | Amount |
|---|---|
| Calories | 180-200 kcal |
| Total Fat | 8-10 g |
| Saturated Fat | 5-6 g |
| Cholesterol | 30-35 mg |
| Sodium | 100-120 mg |
| Total Carbohydrates | 20-25 g |
| Dietary Fiber | 3-4 g |
| Sugars (from erythritol) | <1 g (non-caloric) |
| Protein | 5-6 g |

Cinnamon Sugar Twist Donuts Recipe
Ingredients
Method
- In a large mixing bowl, combine the warm milk, yeast, and 1 tablespoon of the granulated sweetener. Stir gently and let it sit for 5-10 minutes until foamy.
- Whisk in the egg, melted butter (or coconut oil), and vanilla extract until well combined.
- In a separate bowl, whisk together the whole wheat pastry flour and sea salt. Gradually add the dry ingredients to the wet ingredients, mixing until a shaggy dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
- Lightly grease the mixing bowl, place the dough inside, cover with a towel, and let rise in a warm place for 60-90 minutes or until doubled in size.
- Line baking sheets with parchment paper. In a shallow bowl, mix the remaining sweetener and cinnamon for coating. Melt the butter or coconut oil for coating.
- Once risen, gently punch down the dough, turn it out onto a floured surface, and roll into a rectangle approximately 12×18 inches and about ¼ inch thick.
- Cut the dough into strips about ¾ inch wide and 10-12 inches long, twist each strip several times, form into circles, and pinch the ends to seal.
- Place the shaped twists on the prepared baking sheets, cover with kitchen towels, and let rise for another 30-45 minutes.
- Preheat oven to 350°F (175°C). Bake donuts for 10-15 minutes until golden brown.
- Brush each donut with melted butter and roll or dip into the cinnamon sugar mixture.
- Allow to cool slightly on a wire rack before serving warm.
Notes
Diabetes Nutrition Specialist | Healthy Diet Advocate | Founder of GoldFoodie.
My passion for nutrition began with a deeply personal journey supporting my father through his battle with diabetes. Watching his daily struggles made me realize how powerful the right food choices can be in improving quality of life. That experience drove me to dedicate my career to helping others live healthier, more balanced lives.







