Are you ready to transform your dinner routine with a meal that redefines both efficiency and incredible flavor? Imagine succulent, perfectly seared chicken breast nestled amidst tender, buttery noodles, all seasoned to perfection. This isn’t just a meal; it’s a testament to smart cooking, delivering a powerhouse of protein and energy in one beautiful pan.
Bid farewell to culinary complexity and endless cleanup. Prepare to embrace the sheer brilliance of One-Pan Chicken with Buttered Noodles, your new go-to for vibrant health and maximum vitality.
Table of Contents
Why You’ll Love This Recipe
This One-Pan Chicken with Buttered Noodles isn’t just another dinner; it’s a strategic move towards a stronger, more energized you. As Anne Newgent, I champion meals that empower, and this dish does exactly that. Here’s why this chicken and noodle creation will quickly become a cherished part of your high-performance culinary arsenal:
- Unbeatable Efficiency: Experience the joy of minimal cleanup. Everything cooks in a single pan, liberating your valuable time for other pursuits.
- Protein-Packed Power: Fuel your muscles and sustain your energy with a generous serving of lean chicken, essential for busy professionals and active individuals.
- Rich, Comforting Flavor: Savor the harmonious blend of savory chicken, aromatic herbs, and luxuriously buttered noodles—pure comfort without the culinary compromise.
- Effortless Customization: Adapt this dynamic dish to your dietary needs and taste preferences with simple ingredient swaps, ensuring it always hits the mark.
Ingredients You’ll Need
Success in the kitchen, especially when prioritizing health and efficiency, begins with quality ingredients. For this One-Pan Chicken with Buttered Noodles, we select components that contribute both robust flavor and peak nutritional value. Embrace fresh, vibrant ingredients that will elevate this one-pan chicken meal from simple to spectacular.
- Chicken Breast: 2 large (about 1.5 lbs total), boneless, skinless, cut into 1-inch pieces. Opt for organic, pasture-raised if possible for superior nutrition.
- Egg Noodles: 12 oz, wide. These absorb flavors beautifully and offer a satisfying texture.
- Chicken Broth: 4 cups, low sodium. A good quality broth forms the flavorful base for our noodles.
- Unsalted Butter: 4 tablespoons, divided. Crucial for both searing the chicken and buttering the noodles.
- Olive Oil: 2 tablespoons. For a perfect sear on the chicken.
- Garlic: 4 cloves, minced. Fresh garlic makes all the difference.
- Onion: 1 small, finely diced. Adds a foundational layer of savory sweetness.
- Dried Thyme: 1 teaspoon. Earthy and aromatic, it complements chicken beautifully.
- Dried Rosemary: ½ teaspoon, crushed. A hint of piney fragrance enhances the depth.
- Fresh Parsley: ¼ cup, chopped, for garnish. Adds freshness and color at the end.
- Parmesan Cheese: ½ cup, freshly grated, plus more for serving. For a salty, umami finish.
- Salt and Black Pepper: To taste. Essential for seasoning every layer of flavor.
Substitutions & Variations
As an expert in high-protein nutrition, I believe in empowering you with choice. This versatile buttered noodle and chicken recipe easily adapts to various dietary needs and preferences, allowing you to personalize your plate without compromising on health or flavor. Don’t hesitate to experiment and make this one-pan meal truly your own.
- Protein Power-Ups: Instead of chicken breast, consider using boneless, skinless chicken thighs for a richer flavor, or even lean turkey breast. For a vegetarian twist, sauté firm tofu or tempeh until golden, adding it back in at the end.
- Noodle Nurturing: While egg noodles are classic, feel free to use whole wheat egg noodles for added fiber, or even a gluten-free pasta option. Adjust cooking times according to package directions.
- Veggie Boost: Amp up the nutrition by incorporating extra vegetables. Spinach or kale can be stirred in during the last few minutes of cooking, allowing them to wilt into the warm noodles. Sliced mushrooms, bell peppers, or even frozen peas and carrots are excellent additions during the broth simmering stage.
- Flavor Fusions: For a touch of heat, add a pinch of red pepper flakes. A squeeze of fresh lemon juice at the end brightens the entire dish. Swap dried herbs for fresh if you have them on hand (use three times the amount of dried).
Note: This video is for demonstration purposes and may use a slightly different methode.
As you explore high-protein options, consider enhancing your one-pan dish with a seafood twist. Try pairing it with our Shrimp and Lobster Biscuit Pot Pie for a unique culinary adventure.
Equipment You’ll Need
One of the true beauties of preparing your One-Pan Chicken with Buttered Noodles is its simplicity, extending even to the equipment required. You won’t need an arsenal of culinary gadgets, just a few essential tools that most kitchens already possess:
- Large (12-inch) Skillet or Dutch Oven: A heavy-bottomed, oven-safe skillet or a Dutch oven is crucial for even heat distribution and ensuring everything fits and cooks perfectly.
- Cutting Board: For safely preparing your chicken and vegetables.
- Sharp Knife: Essential for precise cutting and dicing.
- Measuring Cups and Spoons: For accurate ingredient proportions.
- Wooden Spoon or Spatula: For stirring and scraping the pan.
- Tongs: Helpful for searing and turning chicken pieces.
- Grater: If you’re using a block of Parmesan cheese.
Step-by-Step Instructions
Creating your perfect One-Pan Chicken with Buttered Noodles is a straightforward process designed for efficiency and maximum flavor. Follow these clear steps to achieve a truly satisfying and nourishing meal that will revitalize your body and mind.
- Prepare the Chicken: Pat chicken pieces dry with paper towels. Season generously with ½ teaspoon salt and ¼ teaspoon black pepper.
- Sear the Chicken: Heat 1 tablespoon olive oil and 1 tablespoon unsalted butter in your large skillet or Dutch oven over medium-high heat. Add chicken in a single layer, ensuring not to overcrowd the pan. Sear for 3-4 minutes per side until golden brown and cooked through. Remove chicken from the pan and set aside.
- Sauté Aromatics: Reduce heat to medium. Add the remaining 1 tablespoon olive oil and 1 tablespoon unsalted butter to the same pan. Add diced onion and cook for 3-4 minutes until softened. Stir in minced garlic, dried thyme, and dried rosemary. Cook for another minute until fragrant.
- Add Broth and Noodles: Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan—this adds immense flavor. Add the egg noodles to the simmering broth, stirring to ensure they are fully submerged.
- Cook the Noodles: Cover the skillet and reduce heat to low. Cook for 8-10 minutes, or according to package directions, stirring occasionally, until the noodles are tender and most of the liquid has been absorbed.
- Combine and Finish: Return the cooked chicken to the pan with the noodles. Add the remaining 2 tablespoons unsalted butter and ½ cup grated Parmesan cheese. Stir gently until the butter is melted and the cheese is evenly distributed, creating a creamy sauce. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve: Garnish generously with fresh chopped parsley and extra grated Parmesan cheese. Serve immediately and enjoy this quick chicken and noodle recipe.
For a delightful variation, think about incorporating gourmet flavors into your cooking. You might enjoy our Cranberry Brie Stuffed Chicken as a tasty twist to your chicken preparation.
Pro Tips for Success
To truly master this One-Pan Chicken with Buttered Noodles and ensure it becomes a staple in your repertoire, incorporate these expert tips. They are designed to enhance flavor, optimize nutrition, and streamline your cooking process, allowing you to maximize every ounce of effort.
- Don’t Overcrowd the Pan: When searing the chicken, work in batches if necessary. Overcrowding lowers the pan’s temperature, leading to steamed rather than beautifully seared chicken, which compromises flavor and texture.
- Scrape Up Fond: Those browned bits at the bottom of the pan after searing the chicken and sautéing aromatics are a goldmine of flavor. Deglaze the pan with the chicken broth, scraping them up with a wooden spoon. This “fond” is essential for a rich, deep taste in your noodles.
- Mind Your Noodles: Different brands and types of egg noodles can vary in cooking time. Pay close attention to the package directions for the specific noodles you’re using. You want them tender but not mushy—al dente is always best.
- Season in Layers: Season the chicken, then the aromatics, and finally the noodles. This layered approach ensures every component of this one-pan dish is perfectly flavored, rather than relying on one big seasoning at the end.
- Fresh Herbs for Finish: While dried herbs are great for cooking, a sprinkle of fresh parsley or chives at the very end brightens the entire dish, adding a pop of color and a fresh aroma that awakens the palate.
- High-Quality Broth: Since broth forms the base of your sauce, using a good quality, low-sodium chicken broth will significantly impact the overall flavor of your buttered noodles.
Storage & Reheating Tips
Mastering the art of meal preparation extends beyond cooking; it includes efficient storage and reheating. This robust chicken dish is fantastic as leftovers, providing another convenient, protein-rich meal. Follow these tips to keep your One-Pan Chicken with Buttered Noodles fresh and delicious.
- Cool Promptly: Allow the cooked dish to cool down to room temperature within two hours of cooking. This prevents bacterial growth.
- Airtight Container: Transfer any leftovers to an airtight container. This keeps the moisture in and prevents odors from mingling with other foods in your refrigerator.
- Refrigeration: Store in the refrigerator for up to 3-4 days.
- Reheating (Stovetop): For best results, reheat on the stovetop over medium-low heat. Add a splash of chicken broth or water (1-2 tablespoons) to help loosen the noodles and prevent them from drying out. Stir occasionally until heated through.
- Reheating (Microwave): Place a single serving in a microwave-safe dish. Add a tiny splash of water or broth. Cover loosely and microwave in 60-second intervals, stirring between each, until thoroughly heated. Be careful not to overheat, as this can make the chicken tough.
If you love meal prepping, this chicken dish also makes for excellent leftovers, maintaining its robust flavors. Ensure you’re equipped with handy tips by checking out how to store it properly, as discussed in our Khao Soi article.
What to Serve With This Recipe
A truly nourishing meal is one that’s well-rounded. While our One-Pan Chicken with Buttered Noodles is hearty and complete on its own, pairing it with fresh, vibrant sides enhances the nutritional profile and creates a more satisfying dining experience. Think about adding fiber and micronutrients to complement the protein and carbs.
- Crisp Green Salad: A simple mixed green salad with a light vinaigrette offers a refreshing contrast to the richness of the noodles. Think spinach, romaine, cucumber, and cherry tomatoes.
- Steamed or Roasted Asparagus: A quick side that’s packed with vitamins. Lightly steam or roast asparagus with a drizzle of olive oil, salt, and pepper.
- Garlic Green Beans: Sauté fresh green beans with a bit of olive oil and minced garlic for a tender-crisp, flavorful vegetable side.
- Broccoli Florets: Steamed or roasted broccoli adds significant fiber and vitamin C. Roast with a squeeze of lemon for brightness.
- Simple Tomato & Basil Salad: Chopped fresh tomatoes, torn basil leaves, and a drizzle of balsamic glaze provide a burst of fresh, acidic flavor that cuts through the richness of the wholesome chicken and noodle dinner.
Frequently Asked Questions (FAQ)
Can I use gluten-free noodles for this One-Pan Chicken with Buttered Noodles?
Absolutely! Many brands offer excellent gluten-free egg noodle alternatives. Ensure you check the package directions, as cooking times for gluten-free noodles can sometimes differ. They integrate perfectly into this one-pan chicken dish, allowing everyone to enjoy this delicious, protein-rich meal.
How can I make this dish even healthier?
To further enhance the nutritional value of your buttered noodles and chicken, consider a few strategic adjustments. Use whole wheat egg noodles for increased fiber, swap some of the butter for extra virgin olive oil for healthier fats, and significantly boost the vegetable content.
Stir in a generous amount of fresh spinach or kale at the end, or sauté mushrooms and bell peppers with the onions for added micronutrients. You can also reduce the amount of Parmesan cheese or opt for a low-sodium chicken broth.
Can I prepare components of this quick chicken and noodle meal in advance?
While the entire dish cooks quickly in one pan, you can certainly prep some ingredients ahead of time to save even more minutes. Dice your chicken, mince your garlic, and chop your onion the day before. Store them separately in airtight containers in the refrigerator. This forward-thinking approach makes assembling this One-Pan Chicken with Buttered Noodles even faster when you’re ready to cook.
One-Pan Chicken with Buttered Noodles showcases a perfect blend of simplicity and flavor, making it an ideal weeknight meal. By preparing everything in one pan, this dish exemplifies efficiency in the kitchen while delivering a satisfying and nourishing experience, perfect for busy lifestyles. Learn more about how to elevate your cooking with effective culinary techniques.
Final Thoughts
Embrace the power of the One-Pan Chicken with Buttered Noodles—a recipe that proves strength and simplicity can coexist on your plate. Reclaim your time, nourish your body with essential protein, and savor every flavorful bite. This isn’t just a meal; it’s a strategic step towards a more energized, vibrant you.
Nutrition Information (per serving)
Please note: Nutritional values are estimates and can vary based on specific ingredients and portion sizes.
| Calories | 650-700 |
|---|---|
| Protein | 45-50g |
| Fat | 25-30g |
| Carbohydrates | 55-60g |
| Fiber | 3-5g |
One-Pan Chicken with Buttered Noodles
Ingredients
Method
- Pat chicken pieces dry with paper towels and season with salt and pepper.
- Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Sear chicken for 3-4 minutes per side until golden brown and cooked through. Remove and set aside.
- In the same pan, reduce heat to medium and add remaining olive oil and butter. Sauté onion until softened, then add garlic, thyme, and rosemary. Cook for another minute.
- Pour in chicken broth and bring to a simmer. Add egg noodles, ensuring they are submerged.
- Cover and cook the noodles for 8-10 minutes or until tender and most liquid is absorbed.
- Return chicken to the pan, add remaining butter and Parmesan cheese. Stir until melted and evenly distributed. Taste and adjust seasoning.
- Garnish with chopped parsley and serve immediately.
Notes
High-Protein Nutrition Specialist and Wellness Advocate with over a decade of experience.
My human-first approach blends science-backed guidance with real-life empathy, shaped by my own journey through fatigue and muscle loss. Today, I help people reclaim strength, energy, and confidence through high-protein nutrition that’s both practical and empowering.
- Anne Newgent
- Anne Newgent
- Anne Newgent
- Anne Newgent
