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Pink salt detox drink with lemon slice on glass
Dominique

Pink Salt Weight Loss Morning Drink (Hydration Support)

4 from 1 vote
A warm mineral-rich drink made with Himalayan pink salt and optional lemon or apple cider vinegar. Helps support hydration and electrolyte balance ideal for low-carb and active lifestyles.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Beverage, Wellness Drink
Cuisine: American, Functional Wellness
Calories: 5
Ingredients Method Notes

Ingredients
  

Base
  • 240 ml warm filtered water 8 to 12 ounces
  • 0.25 tsp food-grade Himalayan pink salt
Optional Additions
  • 1 tsp apple cider vinegar optional
  • 1 tsp raw honey optional, adjust to taste
  • 1 tsp fresh lemon juice optional

Method
 

  1. Warm your filtered water until it is slightly above room temperature.
  2. Add 1/4 teaspoon of Himalayan pink salt and stir until it fully dissolves.
  3. If using, add apple cider vinegar, lemon juice, or raw honey. Stir to combine.
  4. Drink slowly on an empty stomach first thing in the morning.

Notes

Do not exceed the recommended amount of salt. Too much sodium can lead to health issues. Always use food-grade Himalayan pink salt, not bath or curing salts. Consult your doctor before use if you have any health concerns such as high blood pressure or kidney disease.

Nutrition Facts (Per Serving)

Calories: ~5 kcal | Total Fat: 0 g | Saturated Fat: 0 g | Carbohydrates: 1.5 g | Sugar: 0.4 g | Fiber: 0.1 g | Net Carbs: 1.4 g | Protein: 0.1 g | Sodium: ~580 mg | Potassium: ~30 mg | Vitamin C (w/ lemon): ~7% DV