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Vanilla Gelatin for Weight Loss
Anne Newgent

Vanilla Gelatin Weight Loss Recipe

A healthy and delicious Vanilla Gelatin Weight Loss Recipe, designed to curb cravings while supporting muscle development and overall wellness.
Prep Time 15 minutes
Total Time 4 hours 15 minutes
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 85

Ingredients
  

  • 2 packets (approx. 0.5 oz each) unflavored gelatin powder
  • 2 scoops high-quality vanilla protein powder
  • 3 cups unsweetened almond milk
  • 1 cup hot water
  • 2 teaspoons pure vanilla extract
  • 1/4 cup erythritol or stevia blend
  • Pinch of sea salt

Method
 

  1. Bloom the Gelatin: Sprinkle gelatin over 1 cup of almond milk and let sit for 5-10 minutes.
  2. Heat the Water: Bring 1 cup of water to a gentle simmer.
  3. Dissolve Gelatin: Pour hot water over the bloomed gelatin and whisk until fully dissolved.
  4. Combine Remaining Liquids: Add remaining almond milk, vanilla extract, sweetener, and sea salt to the gelatin mixture and whisk thoroughly.
  5. Incorporate Protein Powder: Gradually add protein powder while whisking to ensure no clumps.
  6. Pour and Chill: Pour mixture into serving dishes or a large baking dish and cover.
  7. Set: Refrigerate for at least 3-4 hours until firm.
  8. Serve: Enjoy straight from the dish or unmold for presentation.

Notes

Use high-quality ingredients for the best results. Adjust sweetness to taste. Chill overnight for firmer texture.