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Stack of almond flour tortillas with top one rolled
Dominique

The Ultimate Soft & Pliable Almond Flour Tortilla Recipe (Easy, Keto, No-Crack!)

These almond flour tortillas are soft, flexible, and perfect for any keto, paleo, or gluten-free lifestyle. With just four ingredients, you get no-crack wraps that are sturdy and delicious.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 5 tortillas
Course: Bread, Side Dish, Wraps
Cuisine: Fusion, Mexican-Inspired
Calories: 137

Ingredients
  

Dough
  • 1 cup blanched almond flour finely ground
  • 2.5 tbsp whole psyllium husks
  • 0.25 tsp fine sea salt optional, adjust to taste
  • 0.5 cup water room temperature

Method
 

  1. In a small bowl, combine almond flour, whole psyllium husks, and salt. Break up clumps with a whisk or fork for an even mix.
  2. Pour in the water and stir until a thick dough forms. Let sit for 5 minutes so psyllium can absorb moisture.
  3. Divide the dough into 5 equal parts and roll into smooth balls.
  4. Place a dough ball between two sheets of parchment paper and roll or press into a 6-inch round. Remove top parchment sheet.
  5. Heat a skillet over medium-high heat. Lightly oil if not using non-stick or cast iron.
  6. Flip pressed dough onto skillet with parchment still attached. Peel off paper and cook 1–2 minutes until bubbles and golden spots form.
  7. Flip and cook other side for another 1–2 minutes until lightly browned and flexible.
  8. Transfer to a cooling rack and repeat with remaining dough.

Notes

Store tortillas in an airtight container with parchment between each layer for up to 7 days in the fridge. Freeze individually wrapped for up to 3 months. Reheat in a dry skillet or microwave for 10–15 seconds.
If dough is too sticky, add a pinch of almond or coconut flour. If too dry, add a teaspoon of warm water. For color consistency, try a different psyllium brand if discoloration occurs.

Nutrition Facts (Per Serving)

Calories: 137 kcal | Total Fat: 11.2 g | Saturated Fat: 0.8 g | Carbohydrates: 6.9 g | Dietary Fiber: 4.2 g | Net Carbs: 2.7 g | Protein: 4.8 g | Sugar: 0.8 g | Sodium: 2.6 mg