Ingredients
Method
- Warm 8 to 12 ounces (240 ml) of filtered water until comfortably drinkable.
- Stir in 1/4 teaspoon of Himalayan pink salt until fully dissolved.
- Add 1 tablespoon of either fresh lemon juice or raw apple cider vinegar.
- Mix well and sip slowly on an empty stomach.
Notes
You may personalize the drink with raw honey, ginger, or cayenne pepper for added flavor and function. Avoid if you have high blood pressure, kidney disease, or are on a low-sodium diet. Consult your doctor if pregnant or breastfeeding.
