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Soothing Evening Detox Broth with lemon and mint served in mason jars on a rustic wooden table.
Dominique

Soothing Evening Detox Broth

A warm, mineral-rich detox broth that gently supports digestion, hydration, and restful sleep perfect for winding down at night and giving your body a peaceful cleanse.
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Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 1 mug
Course: Detox Tonic, Drink
Cuisine: Functional, Wellness
Calories: 10
Ingredients Method Notes

Ingredients
  

Base
  • 2 cups filtered water
  • 1 teaspoon Himalayan pink salt
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon raw apple cider vinegar
  • 1 teaspoon raw honey optional, for a touch of sweetness
  • 0.5 teaspoon cayenne pepper optional, for a gentle kick and circulation boost

Method
 

  1. Heat two cups of filtered water in a small pot. Bring it to a gentle boil, then remove from heat and let cool for about two minutes.
  2. Add one teaspoon of Himalayan pink salt. Stir well until it fully dissolves.
  3. Mix in one tablespoon of fresh lemon juice and one tablespoon of raw apple cider vinegar.
  4. If desired, stir in one teaspoon of raw honey for a slightly sweet flavor.
  5. Optionally, add half a teaspoon of cayenne pepper for a mild heat and circulation boost.
  6. Stir thoroughly until all ingredients are well combined. Pour into your favorite mug and sip slowly.

Notes

For a vegan version, omit the honey or substitute with a plant-based sweetener. Try drinking this broth at least 30–60 minutes before bed for best results. Customize the base with herbs like ginger or turmeric for added benefits.

Nutrition Facts (Per Serving)

Calories : 10 kcal | Total Fat : 0 g | Saturated Fat : 0 g | Carbohydrates : 2.5 g | Sugar : 0.5 g | Fiber : 0.1 g | Net Carbs : 2.4 g | Protein : 0.1 g | Sodium : ~580 mg | Potassium : ~30 mg | Magnesium | Trace |