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Roasted Cauliflower Soup
Dominique

Roasted Cauliflower Soup

This Roasted Cauliflower Soup embodies warmth and comfort, featuring tender, roasted cauliflower blended into a silky, creamy texture that soothes with every spoonful.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 180

Ingredients
  

  • 1 large head cauliflower (2-2.5 pounds), florets cut into uniform sizes
  • 3 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth, low sodium
  • 1 cup milk or unsweetened almond milk
  • 1/2 cup grated Parmesan cheese (optional)
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • Pinch of nutmeg (optional)
  • Fresh chives or parsley for garnish

Method
 

  1. Preheat your oven to 400°F (200°C). Cut the cauliflower into uniform florets. Toss the florets with 2 tablespoons of olive oil, salt, and pepper on a large baking sheet. Spread them in a single layer.
  2. Roast for 25-30 minutes, or until the cauliflower is tender and golden brown. Stir halfway through.
  3. While the cauliflower roasts, heat the remaining 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute.
  4. Add the roasted cauliflower to the pot with the sautéed aromatics. Pour in the vegetable broth and milk. Bring to a simmer, then reduce heat to low and cook for 10-15 minutes.
  5. Blend the soup until smooth using an immersion or standard blender.
  6. Return the blended soup to low heat. Stir in Parmesan cheese (if using) and nutmeg. Adjust seasoning as needed. Warm through gently.
  7. Ladle into bowls and garnish with chives or parsley. Serve immediately.

Notes

Ensure to roast the cauliflower for deep flavor. Cut florets uniformly for even roasting. Use caution while blending hot liquids.