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One-pan keto green chili chicken served in a skillet with fresh garnishes.

Keto Green Chili Chicken (One Pan Recipe)

A flavorful and creamy one-pan keto recipe featuring chicken, green chilies, and melted cheese.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Method
 

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Season the chicken breasts on both sides with garlic powder, onion powder, ground cumin, smoked paprika, salt, and pepper.
  3. Place the chicken into the skillet and sear for 2-3 minutes per side, until golden brown. Remove the chicken and set aside.
  4. Reduce the heat to medium and add the canned green chilies, heavy cream, and chicken broth to the skillet. Stir to combine and bring the mixture to a simmer.
  5. Return the chicken breasts to the skillet, nestling them into the sauce. Cover the skillet and cook for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
  6. Sprinkle the shredded Monterey Jack cheese evenly over the chicken and sauce. Cover the skillet again and cook for another 2-3 minutes, or until the cheese is melted and bubbly.
  7. Remove from heat and garnish with chopped fresh cilantro, if desired. Serve warm.

Notes

You can use spicy or mild green chilies based on your preference. Serve with cauliflower rice or a side salad for a complete keto meal.