Ingredients
Equipment
Method
Preparation
- Warm the filtered water to approximately 105°F, ensuring it is not boiling.
- Stir the Japanese pink salt into the warm water until it is completely dissolved.
- Optionally, incorporate one teaspoon of lemon juice and 1/8 teaspoon of grated ginger into the mixture if desired.
Consumption
- Consume the prepared drink on an empty stomach in the morning.
- After a waiting period of 30 minutes, follow up by drinking a glass of plain water.
Notes
This recipe is intended for informational purposes and should not replace professional medical advice. Always consult a healthcare professional before making any significant dietary changes, especially if you have underlying health conditions. Ensure you use unrefined Japanese pink salt for optimal results.
