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High Protein Collagen Smoothie
Anne Newgent

High Protein Collagen Smoothie

A High Protein Collagen Smoothie designed for peak performance, combining protein, collagen, and nutritious ingredients for energy and vitality.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 scoop (20-25g) unflavored collagen peptides
  • 1 scoop (20-25g) high-quality whey or plant-based protein powder
  • 1 cup unsweetened almond milk (or other milk of choice)
  • 1/2 cup frozen mixed berries
  • 1/2 medium ripe banana, froze
  • 1 tablespoon almond butter (or other nut/seed butter)
  • 1/2 cup spinach or kale (optional)
  • 1/4 teaspoon pure vanilla extract (optional)
  • Ice cubes (optional)

Method
 

  1. Gather all ingredients.
  2. Pour unsweetened almond milk into the blender.
  3. Add collagen peptides and protein powder.
  4. Introduce frozen mixed berries and banana.
  5. Scoop in almond butter and add spinach or kale.
  6. Optional: add vanilla extract or other boosters.
  7. Blend until smooth, adjusting with more almond milk or ice as needed.
  8. Serve immediately.

Notes

To enhance texture, use at least one frozen ingredient. For different flavors, try altering the fruit or nut butter types.