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Chocolate chia cake slice topped with whipped cream and mint
Anne Newgent

High-Protein Chocolate Chia Cake

This moist and rich chocolate chia cake is a high-protein, fiber-packed treat that satisfies sweet cravings while supporting your healthy lifestyle goals.
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Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Servings: 10 slices
Course: Dessert
Cuisine: American
Calories: 231
Ingredients Method Notes

Ingredients
  

Chia Pudding Base
  • 4 tablespoons chia seeds
  • 1 cup almond milk or any milk you prefer
Cake Batter
  • 0.5 cup coconut flour gluten-free
  • 0.33 cup cacao powder
  • 1 tablespoon baking powder
  • 0.5 cup nut butter such as creamy peanut butter or almond butter
  • 1 cup vanilla yogurt dairy or non-dairy
  • 2 tablespoons coconut oil melted
  • 0.25 cup maple syrup
  • 0.33 cup chocolate chips dark, semi-sweet, or sugar-free

Method
 

  1. Preheat the oven to 350°F (175°C) so it’s ready when the batter is mixed.
  2. In a small bowl, mix chia seeds with almond milk. Stir and let sit for 15 minutes to form a thick pudding.
  3. In a saucepan over low heat, melt coconut oil and nut butter together. Stir until smooth, then remove from heat.
  4. In a large bowl, mix coconut flour, cacao powder, baking powder, and chocolate chips.
  5. Add chia pudding, melted oil/nut butter, maple syrup, and yogurt to the dry mix. Stir thoroughly to form a thick batter.
  6. Grease or line a cake pan. Pour batter in and spread evenly with a spatula.
  7. Bake for 50–55 minutes. Check doneness with a toothpick—it should come out clean or with a few moist crumbs.
  8. Cool slightly before slicing. Serve warm or store for later use.

Notes

For extra flavor, top with sweet potato chocolate frosting or healthy ganache. For protein variation, add 2–3 tbsp of protein powder, swap half the yogurt for Greek yogurt, or use blended silken tofu for a vegan boost. Top with berries, nuts, or cacao for added taste and nutrition.

Nutrition Facts (Per Slice)

Calories: 231 kcal | Carbohydrates: 23 g | Protein: 7 g | Fat: 13 g | Saturated Fat: 6 g | Cholesterol: 2 mg | Sodium: 127 mg | Potassium: 339 mg | Fiber: 5 g | Sugar: 13 g | Vitamin A: 25 IU | Vitamin C: 0.2 mg | Calcium: 179 mg | Iron: 1.3 mg
Nutrition Disclaimer
Nutritional information provided is an estimate and may vary based on the products and brands you use. Calculate the actual nutrition values using your preferred nutrition calculator and the exact ingredients you choose.