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Cherry chia loaf cut into slices
Anne Newgent

High-Protein Cherry Chia Seed Cake (20g Protein!) Moist and Easy

This Cherry Chia Seed Cake is soft, high in protein, and naturally sweet. Perfect for meal prep, it delivers 20g of protein per slice with wholesome ingredients like Greek yogurt, chia seeds, and spelt flour. A delicious way to stay full and fueled any time of day.
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings: 10 slices
Course: Breakfast, Dessert, Snack
Cuisine: Health-Focused, Modern
Calories: 280

Ingredients
  

Base
  • 2 tbsp chia seeds
  • 2 tbsp dried cherries
  • 1 cup warm water
  • 4 tbsp additional water (for soaking)
Dough Mixture
  • 10 g fresh baker’s yeast
  • 0.33 cup caster sugar
  • 1 large egg, lightly beaten
  • 0.25 cup olive oil
  • 1 tsp kosher salt
  • 2 cups spelt flour
  • 1 cup bread flour

Method
 

  1. Place the chia seeds and dried cherries in a small bowl with 4 tablespoons of water. Let them soak for about 10 minutes to plump up and soften.
  2. In a large mixing bowl, dissolve the fresh yeast into 1 cup of warm water.
  3. Add the soaked chia and cherry mixture into the bowl with the yeast. Stir in the caster sugar, lightly beaten egg, olive oil, and salt. Slowly add the flours, mixing until a sticky, uniform dough forms.
  4. Cover the bowl with plastic wrap and let it rest at room temperature for 2 hours. Then refrigerate overnight.
  5. Grease a loaf pan. Transfer the chilled dough to a clean surface, knead lightly, and shape into a rectangle.
  6. Fold each long side toward the center and pinch the seam closed. Place seam-side down in the loaf pan.
  7. Seal the ends by folding underneath. Spray the top with olive oil and cover with plastic wrap.
  8. Let the dough rise in a warm place until just above the edge of the pan.
  9. Preheat oven to 175°C (350°F). Bake for 40 minutes until golden brown. Center should reach 88°C (190°F).
  10. Cool in the pan for 10 minutes, then remove. If the bottom feels damp, return to the oven upside down for 5 minutes.
  11. Let cool completely on a wire rack before slicing. Serve as is or with salted butter.

Notes

Use room temperature ingredients to ensure an even bake. Don’t overmix the dough. To keep cherries from sinking, toss them in flour before adding. Check doneness with a toothpick or thermometer.
Store in an airtight container for 3 days or refrigerate for up to a week. Freeze sliced portions for easy, high-protein snacks anytime.

Nutrition Facts (Per Serving)

Calories: 280 | Protein: 20g | Total Fat: 9g | Saturated Fat: 1.5g | Carbohydrates: 30g | Fiber: 6g | Sugar: 7g | Cholesterol: 25mg | Sodium: 220m
Nutrition Disclaimer
Nutritional information provided is an estimate and may vary based on the products and brands you use. Calculate the actual nutrition values using your preferred nutrition calculator and the exact ingredients you choose.