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A bowl of golden lemon lentil soup garnished with fresh herbs and lemon slices.

Healing Golden Lemon Lentil Soup

A nourishing and vibrant soup packed with lentils, vegetables, and warming spices.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Soup
Cuisine: Vegetarian
Calories: 250

Ingredients
  

Method
 

  1. Heat the olive or coconut oil in a large pot over medium heat.
  2. Add the onion and sauté until softened and translucent, about 3-4 minutes.
  3. Stir in the garlic and grated ginger, cooking for another minute until fragrant.
  4. Add the turmeric, cumin, coriander, and paprika, stirring to coat the onion mixture in the spices.
  5. Pour in the vegetable broth and bring to a gentle boil.
  6. Add the red lentils, diced carrots, and zucchini to the pot. Reduce the heat to low and let simmer for 20-25 minutes, or until the lentils and vegetables are tender.
  7. If desired, stir in the coconut milk for added creaminess and let it heat through for a few minutes.
  8. Add the lemon juice and zest, stirring well to combine. Taste and adjust seasoning with salt and pepper as needed.
  9. Serve hot, garnished with fresh cilantro or parsley, for a nourishing and vibrant soup.

Notes

For a thicker soup, reduce the amount of vegetable broth slightly. You can substitute zucchini with other vegetables like bell peppers or spinach.