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Side shot of Irish Soda Bread with visible raisins
Rocco Fuhrman

Gluten-Free Vegan Irish Soda Bread

This crusty, golden Irish Soda Bread is gluten-free, vegan, and diabetic-friendly. Made with wholesome flours and zero-glycemic sweeteners, it's the perfect loaf for anyone looking to enjoy a classic recipe without compromising health.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 10 slices
Course: Bread, Snack
Cuisine: Irish
Calories: 127

Ingredients
  

Wet Mixture
  • 375 ml unsweetened almond milk or other plant-based milk
  • 2 tbsp apple cider vinegar gluten-free if needed
  • 120 ml water to help bring the dough together
Dry Ingredients
  • 220 g chickpea flour adds protein and structure
  • 220 g rice flour provides lightness
  • 30 g tapioca flour adds chewiness and binding
  • 6 tsp gluten-free baking powder for rise
  • 0.5 tsp baking soda works with vinegar for lift
  • 1 pinch salt to bring out flavor
Optional Add-ins
  • 150 g raisins or sultanas for sweetness and texture

Method
 

  1. Step 1: Preheat your oven to 180°C (350°F).
  2. Step 2: Prepare the vegan buttermilk by combining the almond milk and apple cider vinegar. Let sit for 10 minutes.
  3. Step 3: In a large bowl, mix the chickpea flour, rice flour, tapioca flour, baking powder, baking soda, salt, and raisins (if using).
  4. Step 4: Add the vegan buttermilk and water to the dry mix. Stir gently until a shaggy dough forms.
  5. Step 5: Transfer the dough into a greased and lined round baking tin. Score a deep cross on top.
  6. Step 6: Bake for 45 minutes, or until golden and a skewer comes out clean.
  7. Step 7: Cool in tin for 10 minutes, then transfer to a wire rack to cool completely.

Notes

You can customize this bread with seeds or chopped nuts. Let the loaf cool fully before slicing to avoid gumminess. Store in an airtight container for up to 3 days, or freeze individual slices for later use.

Nutrition Facts (Per Serving)

Calories: 127 | Calories from Fat: 9 | Fat: 1g: 2% | Saturated Fat: 1g: 5% | Sodium: 69mg: 3% | Potassium: 316mg: 9% | Carbohydrates: 26g: 9% | Fiber: 2g: 8% | Sugar: 1g: 1% | Protein: 4g: 8% | Vitamin A: 5 IU: 0% | Vitamin C: 1mg: 1% | Calcium: 92mg: 9% | Iron: 1mg: 6%