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A plate of garlic broccoli stir fry with chickpeas served on a wooden table.

Garlic Broccoli Stir Fry with Chickpeas

A quick and flavorful stir-fry featuring broccoli, chickpeas, and a savory garlic sauce. Perfect for a healthy weeknight meal!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 250

Ingredients
  

Method
 

  1. In a small bowl, mix the soy sauce, sesame oil, honey (or maple syrup), cornstarch, and water until smooth. Set aside.
  2. Heat the olive oil in a large skillet or wok over medium heat.
  3. Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
  4. Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they start to soften but remain crisp.
  5. Add the chickpeas to the skillet and stir well to combine with the broccoli.
  6. Pour the prepared sauce over the broccoli and chickpeas, stirring to coat evenly.
  7. Cook for an additional 2-3 minutes, allowing the sauce to thicken and glaze the vegetables and chickpeas.
  8. Season with salt, pepper, and optional red chili flakes to taste.
  9. Remove from heat and garnish with sesame seeds, if desired. Serve immediately.

Notes

For a vegan option, substitute honey with maple syrup. Adjust the chili flakes to your spice preference.