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cortisol cocktail recipe with magnesium
Anne Newgent

cortisol cocktail recipe with magnesium

This creamy, vibrant cortisol cocktail with magnesium provides a subtly sweet, tangy burst of flavor. It's designed to support sustained energy and calm, making it a vital ally in reclaiming vitality for busy professionals.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Beverage
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 1 cup Unsweetened Coconut Water or Almond Milk
  • 1 scoop Collagen Peptides (Hydrolyzed)
  • 1-2 teaspoons Magnesium Bisglycinate Powder
  • 1/2 cup Mixed Berries (frozen)
  • 1/2 fresh Lemon or Lime, juiced
  • 1/4 teaspoon Ashwagandha Powder (optional)
  • Pinch of Sea Salt
  • Optional: 1/4 teaspoon Monk Fruit or Stevia Extract

Method
 

  1. Gather your ingredients.
  2. Combine all listed ingredients in a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Serve immediately.

Notes

For the best flavor and nutrition, consume immediately after preparation. Store in an airtight container for up to 24 hours if needed.