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Collagen-Berry Green Smoothie
Rocco Fuhrman

Collagen-Berry Green Smoothie

A vibrant, creamy Collagen-Berry Green Smoothie that blends tart berries and earthy greens, nourishes with essential nutrients, and boosts energy levels, all in under 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

  • 2 scoops unflavored collagen peptides (approx. 20g)
  • 1 cup mixed frozen berries
  • 1 large handful baby spinach (about 1 cup, packed)
  • 1 cup unsweetened almond milk
  • ¼ medium avocado
  • 1 tablespoon chia seeds
  • Stevia or monk fruit sweetener to taste (optional)

Method
 

  1. Pour 1 cup of unsweetened almond milk into your blender.
  2. Add 1 large handful of baby spinach on top of the almond milk.
  3. Add ¼ medium avocado.
  4. Sprinkle in 2 scoops of unflavored collagen peptides and 1 tablespoon of chia seeds.
  5. Add 1 cup of frozen mixed berries.
  6. Blend on low, gradually increasing to high for 60-90 seconds until smooth.
  7. Taste and adjust sweetness with stevia or monk fruit if desired.
  8. Pour into a glass and enjoy.

Notes

For optimal blending, always add liquids first, followed by soft ingredients, powders, and then frozen items. Store in an airtight container in the refrigerator for up to 24 hours.