Ingredients
Method
- Warm the water gently: Pour 8 ounces of filtered water into a small pot or heat-safe mug. Heat it just until warm, not hot. You should be able to comfortably dip your finger into it.
- Stir in the honey (if using): Add 1 teaspoon of raw honey while the water is still warm. Stir until it completely dissolves.
- Add the fresh lemon juice: Squeeze a tablespoon of fresh lemon juice directly into the mug. Stir briefly to combine.
- Finish with apple cider vinegar: Add 1 tablespoon of raw, unfiltered apple cider vinegar last. Stir gently to combine all ingredients.
- Taste and adjust if needed: If the flavor feels too strong, dilute with an extra splash of warm water. Add more lemon juice or honey to taste, if desired.
Notes
Enjoy this elixir warm and on an empty stomach for best results. Customize with ginger, cayenne, or turmeric for added benefits and flavor.
