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Chicken Cordon Bleu Casserole
Rocco Fuhrman

Chicken Cordon Bleu Casserole

Imagine the rich, savory flavors of classic Chicken Cordon Bleu, transformed into an effortless, wholesome, and diabetes-friendly casserole. This isn't just a meal; it's a comforting embrace for your family, combining tender chicken, smoky ham, and a creamy, cheesy sauce, all baked to golden perfection.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 8 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 3 cups cooked chicken breast, shredded or cubed
  • 1 tsp olive oil
  • Salt and freshly ground black pepper to taste
  • 1 cup diced lean deli ham
  • 1/2 cup shredded Swiss cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1/4 cup whole wheat flour
  • 2 cups unsweetened almond milk
  • 1/4 cup Greek yogurt
  • 1 tbsp Dijon mustard
  • 1/2 tsp onion powder
  • 1/4 tsp white pepper
  • 1 cup whole wheat breadcrumbs
  • 2 tbsp melted unsalted butter
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp fresh parsley, chopped

Method
 

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
  2. If your chicken is not already cooked, cube or shred 1.5 lbs of raw chicken breast, season with salt and pepper, and quickly sauté in 1 tsp olive oil until cooked through.
  3. In a large skillet over medium heat, melt the butter and add minced garlic, cooking for 30 seconds until fragrant.
  4. Whisk in the whole wheat flour and cook for 1 minute to create a roux.
  5. Gradually whisk in the almond milk until smooth, then stir in the Greek yogurt, Dijon mustard, onion powder, white pepper, and a pinch of salt. Cook until creamy.
  6. Spread half of the cooked chicken in the baking dish, layer half of the ham, half of the sauce, and half of the cheeses. Repeat the layers.
  7. Combine breadcrumbs with melted butter and the remaining Parmesan, then sprinkle over the casserole.
  8. Bake for 25-30 minutes until bubbling and golden brown.
  9. Let rest for 5-10 minutes before serving, garnished with parsley if desired.

Notes

This casserole can be prepared ahead of time and stored in the refrigerator for up to 24 hours before baking. Adjust the sodium content by choosing lower sodium products.