Ingredients
Equipment
Method
Fruit Mold
- Place 4 cups of thawed or fresh mixed berries, cherries, mango, or peaches in a bowl.
- Stir in 1 cup of hot liquid mixed with 2 tablespoons of Fit Gelatin, along with optional lemon juice and honey or maple syrup to taste.
- Pour the mixture into a mold or individual serving cups.
- Chill until firm before serving.
Smoothies
- Combine 1/2 cup of water, milk, plant milk, or juice with 1 tablespoon of gelatin and microwave for 1 minute.
- Add this mixture to a blender with your favorite fruit, yogurt, milk, avocado, nut butter, and frozen vegetables, then blend until smooth.
- Enjoy your smoothie immediately, or freeze it to enjoy later as ice cream.
Bone Broth
- Bring all ingredients except the gelatin to a boil in a large pot.
- Reduce heat to low and simmer for 6-8 hours, or overnight if using a crockpot.
- Strain the broth, then slowly whisk in the gelatin until fully dispersed and no clumps remain.
- You will yield about 8 quarts of bone broth; refrigerate and store unused portions in quart containers in the freezer.
- The broth will gel when cold; reheat before serving or enjoy chilled as a jelly.
Notes
These versatile gelatin recipes offer options for various tastes and occasions. Remember that chilling time for the fruit mold can vary, and bone broth requires several hours of simmering for best results. Smoothies can be enjoyed immediately or frozen for later.
