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Bariatric Surgery Gelatin Trick Recipe
Rocco Fuhrman

Bariatric Surgery Gelatin Trick Recipe

The Bariatric Surgery Gelatin Trick Recipe is a delightful, easy-to-make dessert that provides a vibrant flavor and smooth texture, designed to support post-bariatric surgery nutrition goals. It offers a nutritious way to satisfy sweet cravings while being compliant with dietary needs.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 85
Ingredients Method Notes

Ingredients
  

  • 1 packet (0.25 oz) unflavored gelati
  • 1 cup boiling water
  • 1 cup cold sugar-free fruit juice (e.g., cranberry, apple, grape)
  • 1 scoop (approx. 20-25g) unflavored protein powder (whey isolate or collagen peptides recommended)
  • 1-2 packets sugar-free sweetener (optional)
  • Fresh berries or finely diced fruit (optional)

Method
 

  1. In a small saucepan, bring 1 cup of water to a rolling boil.
  2. Pour the boiling water into a medium mixing bowl. Immediately sprinkle the unflavored gelatin powder evenly over the hot water. Whisk continuously for 2-3 minutes until completely dissolved.
  3. Gradually whisk in 1 cup of cold sugar-free fruit juice.
  4. Add the unflavored protein powder to the mixture and whisk for another 2-3 minutes until smooth.
  5. If desired, add sugar-free sweetener to taste and stir until dissolved.
  6. Pour the mixture into individual serving dishes or molds.
  7. Refrigerate for at least 3-4 hours until set.

Notes

For best results, chill overnight to achieve a firmer set. Experiment with different fruit juices and protein powder types to customize flavors. Store in an airtight container in the refrigerator for up to 5 days.